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    Stress is not a mere annoyance; stress kills.

    It is a must to master your anxiety and stress.

    Instilling wellness practices into your daily personal and professional life is the best gift you can give to yourself.

    Join me on a journey towards a zen lifestyle!

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    What is it all about?

    Hi! I’m Janine Mitchell, founder of Change for Success, a UK based consultancy. I hold a Masters’s Degree in Clinical Psychology, I’m a published researcher and a fully trained hypnotherapist, Emotional Freedom Techniques (EFT), and NLP specialist.

    For the past 18 years, I have dedicated my life to helping people feel more serene, balanced, and focused. I founded Change for Success, a UK based consultancy to teach clients and companies how to implement best practices for wellbeing.

    I know firsthand about the negative effects of stress, as I suffered my own burnout long ago. You can read more about my personal story HERE.

    I look forward to helping you achieve optimum wellness, wishing you excellent health!